Showing posts with label selenium. Show all posts
Showing posts with label selenium. Show all posts

Saturday, July 5, 2008

Importance of Chicken

Chicken meat is a good source of protein contributing to the growth and repair of cells in the body. Chicken is also rich in selenium, which helps to prevent wrinkles and keeps hair glossy. Chicken contains iron and zinc to boost energy levels and immunity. The breast is particularly high is vitamin B6, which protects the heart.