Causes for Liver Damage

1. Sleeping too late and waking up too late are main cause.2. Not urinating in the morning.3. Too much eating.4. Skippingbreakfast.5. Consuming too much medication.6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like virgin coconut oil. Do not consume fried foods when you are tired, except if the body is very fit.8. Consuming raw (overly done) foods also add to the burden ofliver.Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: Arial">chemicals according to "schedule."Because :Evening at 9 - 11 PM : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.Evening at 11pm - 1 am : is the detoxification process in the liver, and ideally should be done in a deep sleep state.style="FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: Arial">Early morning 1 - 3 am : detoxification process in the gall, also ideally done in a deep sleep state. Early morning 3 - 5 am : detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxificationprocess had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : detoxification in the colon, you should empty your bowel.Morning 7 - 9 am : absorption of nutrients in the small intestine, you should be having breakfast at this time.Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9- 10 am rather than no meal at all.Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.

Kinesiology

Kinesiology is defined primarily as the use of muscle testing to identify imbalances in the body's structural, chemical, emotional or other energy. It is used to establish the body's priority healing needs and to evaluate energy changes brought about by a broad spectrum of both manual and non-manual therapeutic procedures. Kinesiology is a new branch of science which was developed by doctors, chiropractors and acupuncturists in the USA. They pooled their knowledge and added it to Chinese medicine to develop a totally new technology efficient at balancing the body so that it can return to health, energy and emotional strength. Kinesiology is a 'wholistic' system, because it looks at the whole person (not just at selected parts). Kinesiology as looks at all types of stresses which can cause disease. They include emotional, nutritional, structural and electrical stress.The basis of Kinesiology is that the body is like an electrical piece of equipment, which is controlled by an incredibly complex computer, namely the brain. The brain is continually in communication with each of the 639 muscles in the body. If a muscle is electrically in balance, it is possible to measure a constant electrical signal from the brain to that muscle and back again. However, when the body is overstressed, the electrical signals in one or more muscles go weak. It is like a fuse in your fuse box blowing. The body figures that it is better to blow a fuse than the whole thing. This is the basis of muscle testing which is the main tool used in kinesiology.