Coffee is one of the most custom beverages around the world. Most of them start their day with the sip of coffee one or two. But Coffee has advantages and disadvantages too. Find below the Pros and Cons of drinking Coffee.
Advantages
- Coffee contains antioxidant that can help fight skin cancer. The moderate coffee drinking can reduce the rick of skin cancer.
- Some preliminary studies show that topically applied coffee can yield beautiful skin.
Disadvantages
- Coffee is a mild diurectic. If drunk in large quantity, coffee can cause dehydration of the skin.
- drinking coffee can interfere with a good night's sleep, which is essential to good skin.
So drinking small amount of coffee shouldn't affect the health of skin. But at large quantity, you should talk to your doctor first to find out if the antioxidant benefit is worth it.
